Red Beard Barbell Club
Berkshire's only specialist strength training gym
GET STRONG.
MAKE MATES.
THROW HEAVY THINGS.
Coached strongman, powerlifting and weightlifting for every level, from your first barbell to your first competition. A club, not a gym: no cardio machines, no gym bros, just good coaching and good people.
★ 5.0 from 51 Google reviews · National Fitness Awards finalist 2022 to 2025 · Coaching since 2007
THREE STRENGTH SPORTS. ONE CLUB.
STRONGMAN
Stones from 20 to 160 kg, logs, axles, yokes, kegs and a Husafell shield. If it's heavy and awkward, we've got it.
Mon 20:00 · Wed 18:30 · Fri 18:30 · Sun 09:00 events
£66 a month
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POWERLIFTING
Squat, bench and deadlift, coached properly, on a carpeted competition platform with an IPF combo rack.
Mon, Tue, Thu 18:30 · Sat 09:00
£66 a month
WEIGHTLIFTING
The snatch and the clean and jerk. Fast, technical, Olympic, and the most fun you can have with a barbell.
Mon, Tue, Thu 18:30 · Sat 09:00
£66 a month
TIMETABLE
Mon: 17:30 Strong Kids · 18:30 Weightlifting and Powerlifting · 20:00 Strongman
Tue: 17:30 Strong Kids · 18:30 Weightlifting and Powerlifting
Wed: 18:30 Strongman
Thu: 17:30 Strong Kids · 18:30 Weightlifting and Powerlifting
Fri: 18:30 Strongman
Sat: 09:00 Weightlifting and Powerlifting · 10:30 Strong Kids
Sun: 09:00 Strongman events
Open Gym members can also train weekdays 06:00 to 16:00 and weekends 12:00 to 20:00.
PRICES
Your first session is free, whichever you pick. Monthly by direct debit.
Unlimited: £90 a month, every coached session
Strongman: £66 a month
Weightlifting and Powerlifting: £66 a month
Open Gym: £54 a month
Strong Kids, two a week: £36 a month
Strongman Sundays: £36 a month
Online Programme: £30 a month
Day Pass: £12
CHARLIE KNIGHT
Head coach and founder. Charlie has coached strength since 2007, from complete beginners to international competitors, and as Director of S&C Education at FASTER Health and Fitness he teaches the coaches too.
Level 4 S&C · Level 3 PT · Level 2 British Weightlifting · Level 2 British Powerlifting
★ 5.0 on Google from 51 reviews: "Great club, great people, and great atmosphere."
FIND US
Red Beard Barbell Club, 99 Smiths Lane, Windsor SL4 5PE
Come in through the red door on the side. Parking is limited outside, so most people park on the street.
Phone: 07854 426368